Healthy Culinary Connections, in Trappe, MD, offers residents on the Mid Shore the opportunity to improve their overall health and quality of life through better nutrition, menu and meal planning, dinner assembly and cooking classes. We are a one-stop shop for new nutrition and cooking ideas.
What's New
Nutrition Matters at Easton Jazzercise
Nutrition Seminars: How many calories do I need? How much should I weigh? Help with meal planning! Saturday April 26 or Saturday May 17 10:00-11:30 AM at Easton Jazzercise, at the corner of Goldsborough Road and Route 50. $25 per person; advanced registration is required! Call Lynne at 410-200-4072 for more information or to register. Take a jazzercise class beforehand! Saturday class starts at 8:30 am.
Also: Get ready for the grilling season with Pampered Chef~! New grilling items available. Check out the link to the current Pampered Chef catalog under "contact us". No party necessary~!
See the Current Menu for In A Pinch! Dinners.
Coming Soon: Adult Weight Management Classes! no pills, no food to buy. Good nutrition information and exercise/fitness guidance. Call for information
Healthy 'N Fit Kids! A pediatric weight management program for pre-teens and adolescents, offered in partnership with the Talbot YMCA
Supermarket Tours a 2 1/2 hour tour of the Super Giant in Easton; learn how to get more nutrition for fewer calories, with less cash, and in less time! Call Healthy Culinary Connections for more information.